Stephen Wexler 20:05 row
4,525m
Meters
20:05.4
Time
2:13.1
Pace
269
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 107 |
October 08, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,525m | 2:13.1 | 148 | 809 | 25 | 109 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 132 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 135 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 136 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 145 |
| 20:05.0 | 21m | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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