Stephen Wexler 2x25:00/3:00r row
11,778m
Meters
50:00.0
Time
2:07.3
Pace
735
Calories
150
Heart Rate
Rest Distance | 1,142m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,920m |
Overall Time | 56:00.0 |
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 25 |
Stroke Count | 1280 |
Drag Factor | 107 |
October 18, 2017 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,778m | 2:07.3 | 169 | 883 | 25 | 150 |
25:00.0 | 5,947m | 2:06.1 | 174 | 900 | 26 | 150 |
25:00.0 | 5,831m | 2:08.6 | 164 | 866 | 25 | 151 |
r1,142m |
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Workout Graph
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