Stephen Wexler 16000m row
16,000m
Meters
1:08:24.7
Time
2:08.2
Pace
990
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1785 |
| Drag Factor | 107 |
October 21, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:24.7 | 16,000m | 2:08.2 | 166 | 870 | 26 | 145 |
| 13:46.0 | 3,200m | 2:09.0 | 163 | 860 | 27 | 136 |
| 13:43.5 | 6,400m | 2:08.6 | 164 | 865 | 26 | 140 |
| 13:40.9 | 9,600m | 2:08.2 | 166 | 870 | 26 | 149 |
| 13:44.5 | 12,800m | 2:08.8 | 164 | 863 | 26 | 146 |
| 13:29.8 | 16,000m | 2:06.5 | 173 | 894 | 26 | 154 |
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Workout Graph
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