Stephen Wexler 2x2000m/1:45r row
4,000m
Meters
17:16.4
Time
2:09.5
Pace
245
Calories
149
Heart Rate
| Rest Distance | 651m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 4,651m |
| Overall Time | 20:46.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 473 |
| Drag Factor | 105 |
October 23, 2017 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.4 | 4,000m | 2:09.5 | 161 | 854 | 27 | 149 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 27 | 145 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 27 | 153 |
| r651m |
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Workout Graph
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