Stephen Wexler 11000m row
11,000m
Meters
46:26.2
Time
2:06.6
Pace
689
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 106 |
October 27, 2017 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.2 | 11,000m | 2:06.6 | 172 | 893 | 25 | 146 |
| 9:20.9 | 2,200m | 2:07.4 | 169 | 881 | 24 | 138 |
| 9:19.4 | 4,400m | 2:07.1 | 170 | 886 | 24 | 142 |
| 9:17.4 | 6,600m | 2:06.6 | 172 | 892 | 25 | 146 |
| 9:17.1 | 8,800m | 2:06.6 | 172 | 893 | 26 | 149 |
| 9:11.3 | 11,000m | 2:05.2 | 178 | 912 | 26 | 155 |
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Workout Graph
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