Stephen Wexler 30:01 row
7,048m
Meters
30:01.3
Time
2:07.7
Pace
437
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 979 |
November 05, 2017 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,048m | 2:07.7 | 168 | 877 | 28 | 138 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 120 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 130 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 136 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 146 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 149 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 151 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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