Stephen Wexler 21:02 row
4,609m
Meters
21:02.1
Time
2:16.9
Pace
268
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 108 |
November 14, 2017 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.1 | 4,609m | 2:16.9 | 136 | 769 | 25 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 21:02.0 | 215m | 2:24.1 | 117 | 701 | 23 |
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Workout Graph
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