Stephen Wexler 21:03 row
4,565
Meters
21:03.3
Time
2:18.3
Pace
262
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 110 |
November 22, 2017 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.3 | 4,565 | 2:18.3 | 132 | 746 | 262 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 21:03.0 | 233 | 2:15.1 | 142 | 742 | 13 | 25 |
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Workout Graph
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