Stephen Wexler 20:03 row
4,320m
Meters
20:03.6
Time
2:19.3
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 109 |
November 24, 2017 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 4,320m | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 20:03.0 | 13m | 1:55.3 | 228 | 1084 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.