Stephen Wexler 20:03 row
4,584m
Meters
20:03.8
Time
2:11.3
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 111 |
December 24, 2017 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 4,584m | 2:11.3 | 155 | 832 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 20:03.0 | 14m | 1:47.1 | 285 | 1279 | 16 |
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Workout Graph
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