Stephen Wexler 7x1500m/2:00r row
10,500
Meters
43:29.0
Time
2:04.2
Pace
669
Calories
| Rest Distance | 2,730 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,230 |
| Overall Time | 57:29.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 112 |
December 27, 2017 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.0 | 10,500 | 2:04.2 | 183 | 923 | 25 | |
| 6:07.0 | 1,500 | 2:02.3 | 191 | 951 | 27 | |
| 6:06.4 | 1,500 | 2:02.1 | 192 | 953 | 26 | |
| 6:04.3 | 1,500 | 2:01.4 | 195 | 968 | 25 | |
| 6:07.4 | 1,500 | 2:02.4 | 191 | 950 | 24 | |
| 6:21.2 | 1,500 | 2:07.0 | 171 | 878 | 25 | |
| 6:22.5 | 1,500 | 2:07.5 | 169 | 875 | 25 | |
| 6:20.1 | 1,500 | 2:06.7 | 172 | 890 | 25 | |
| r2,730 |
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Workout Graph
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