Stephen Wexler 1:00:03 row
13,983m
Meters
1:00:03.3
Time
2:08.8
Pace
858
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
January 24, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.3 | 13,983m | 2:08.8 | 164 | 863 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 1:00:03.3 | 12m | 2:17.5 | 135 | 763 | 18 |