Stephen Wexler 16:04 row
3,657
Meters
16:04.3
Time
2:11.8
Pace
219
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 22, 2018 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.3 | 3,657 | 2:11.8 | 153 | 817 | 219 | 26 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 |
| 16:04.3 | 244 | 2:11.7 | 153 | 783 | 14 | 26 |