Stephen Wexler 22:01 row
4,908
Meters
22:01.8
Time
2:14.6
Pace
288
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
June 28, 2018 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.8 | 4,908 | 2:14.6 | 143 | 793 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 22:01.8 | 458 | 2:12.9 | 149 | 812 | 27 |