Stephen Wexler 50:02 row
11,509
Meters
50:02.4
Time
2:10.4
Pace
697
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 29, 2018 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:02.4 | 11,509 | 2:10.4 | 158 | 835 | 697 | 25 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 50:02.4 | 8 | 2:30.0 | 104 | 656 | 0 |