Stephen Wexler 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
July 16, 2018 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 27 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 27 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 26 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 28 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 28 |