Stephen Wexler 2300m row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
July 27, 2018 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 25 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 25 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 25 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 25 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 25 |
| 1:13.9 | 2,300m | 2:03.1 | 187 | 944 | 25 |