Stephen Wexler 2x2:00/2:00r row
984m
Meters
4:00.0
Time
2:01.9
Pace
63
Calories
| Rest Distance | 872m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,856m |
| Overall Time | 8:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
August 01, 2018 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 26 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | |
| r872m |