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Stephen Wexler 11x2:00/2:00r row

5,490m

Meters

22:00.0

Time

2:00.2

Pace

359

Calories

Rest Distance4,725m
Rest Time22:00.0
Overall Distance10,215m
Overall Time44:00.0
Average Watts201
Calories Per Hour993
Stroke Rate25
Drag Factor108

August 02, 2018 09:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,490m 2:00.2 201 993 25
2:00.0 503m 1:59.2 206 1009 27
2:00.0 502m 1:59.5 205 1005 26
2:00.0 503m 1:59.2 206 1009 26
2:00.0 501m 1:59.7 204 1001 26
2:00.0 503m 1:59.2 206 1009 26
2:00.0 501m 1:59.7 204 1001 26
2:00.0 502m 1:59.5 205 1005 25
2:00.0 503m 1:59.2 206 1009 26
2:00.0 499m 2:00.2 201 992 26
2:00.0 487m 2:03.2 187 944 26
2:00.0 485m 2:03.7 185 936 25
r4,725m