Stephen Wexler 11:00 row
2,495m
Meters
11:00.0
Time
2:12.2
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
August 02, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,495m | 2:12.2 | 151 | 820 | 25 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 25 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 25 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 26 |
| 11:00.0 | 460m | 2:10.4 | 158 | 842 | 26 |