Stephen Wexler 11:00 row
2,495
Meters
11:00.0
Time
2:12.2
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
August 02, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,495 | 2:12.2 | 151 | 812 | 149 | 25 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 25 |
| 6:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 25 |
| 9:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 26 |
| 11:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 |