Stephen Wexler 5:20 row
1,187m
Meters
5:20.0
Time
2:14.7
Pace
69
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
August 03, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,187m | 2:14.7 | 143 | 791 | 25 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 26 |
| 5:20.0 | 306m | 2:10.7 | 157 | 839 | 26 |