Stephen Wexler 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
August 04, 2018 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 780 | 130 | 25 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 25 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 25 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 25 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 25 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 25 |