Stephen Wexler 5:20 row
1,172
Meters
5:20.0
Time
2:16.5
Pace
67
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
August 06, 2018 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,172 | 2:16.5 | 138 | 753 | 67 | 24 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 24 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 25 |
| 5:20.0 | 299 | 2:13.7 | 146 | 765 | 17 | 25 |