Stephen Wexler 18000m row
18,000
Meters
1:16:58.4
Time
2:08.2
Pace
1115
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
August 06, 2018 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:58.4 | 18,000 | 2:08.2 | 166 | 869 | 1115 | 25 |
| 15:32.2 | 3,600 | 2:09.4 | 161 | 853 | 221 | 25 |
| 15:29.0 | 7,200 | 2:09.0 | 163 | 860 | 222 | 25 |
| 15:25.5 | 10,800 | 2:08.5 | 165 | 863 | 222 | 26 |
| 15:20.7 | 14,400 | 2:07.8 | 167 | 875 | 224 | 26 |
| 15:11.1 | 18,000 | 2:06.5 | 173 | 892 | 226 | 26 |