Stephen Wexler 9:00 row
2,049
Meters
9:00.0
Time
2:11.7
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
August 10, 2018 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,049 | 2:11.7 | 153 | 806 | 121 | 26 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 25 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 26 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 26 |
| 9:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 27 |