Stephen Wexler 5:20 row
1,208m
Meters
5:20.0
Time
2:12.4
Pace
71
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 25 |
Drag Factor | 108 |
August 12, 2018 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 1,208m | 2:12.4 | 151 | 818 | 25 |
2:00.0 | 441m | 2:16.0 | 139 | 778 | 25 |
4:00.0 | 454m | 2:12.1 | 152 | 821 | 25 |
5:20.0 | 313m | 2:07.7 | 168 | 877 | 26 |