Stephen Wexler 2x1000m/2:00r row
2,000m
Meters
8:24.9
Time
2:06.2
Pace
125
Calories
| Rest Distance | 883m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,883m |
| Overall Time | 12:24.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
August 13, 2018 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 26 | |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 27 | |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 26 | |
| r883m |