Stephen Wexler 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
August 16, 2018 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 780 | 130 | 24 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 24 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 25 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 25 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 25 |
| 10:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 25 |