Stephen Wexler 5:20 row
1,205m
Meters
5:20.0
Time
2:12.7
Pace
71
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
August 16, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,205m | 2:12.7 | 150 | 814 | 25 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 24 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 25 |
| 5:20.0 | 310m | 2:09.0 | 163 | 860 | 26 |