Stephen Wexler 11000m row
11,000m
Meters
46:28.1
Time
2:06.7
Pace
688
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
August 20, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.1 | 11,000m | 2:06.7 | 172 | 891 | 26 |
| 9:26.8 | 2,200m | 2:08.8 | 164 | 863 | 26 |
| 9:20.2 | 4,400m | 2:07.3 | 170 | 883 | 26 |
| 9:17.0 | 6,600m | 2:06.5 | 173 | 893 | 27 |
| 9:15.3 | 8,800m | 2:06.2 | 174 | 899 | 27 |
| 9:08.8 | 11,000m | 2:04.7 | 180 | 920 | 27 |