Stephen Wexler 11:00 row
2,440m
Meters
11:00.0
Time
2:15.2
Pace
143
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
August 22, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,440m | 2:15.2 | 141 | 786 | 25 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 25 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 25 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 26 |
| 11:00.0 | 454m | 2:12.1 | 152 | 821 | 26 |