Stephen Wexler 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
August 26, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 810 | 135 | 26 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 25 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 26 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 26 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 27 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 26 |