Stephen Wexler 11000m row
11,000m
Meters
46:08.4
Time
2:05.8
Pace
693
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
August 26, 2018 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.4 | 11,000m | 2:05.8 | 176 | 904 | 27 |
| 9:22.8 | 2,200m | 2:07.9 | 167 | 875 | 26 |
| 9:16.6 | 4,400m | 2:06.5 | 173 | 895 | 27 |
| 9:15.5 | 6,600m | 2:06.2 | 174 | 898 | 27 |
| 9:09.7 | 8,800m | 2:04.9 | 179 | 917 | 27 |
| 9:03.8 | 11,000m | 2:03.5 | 185 | 938 | 28 |