Stephen Wexler 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
August 26, 2018 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |