Stephen Wexler 11000m row
11,000m
Meters
47:16.3
Time
2:08.9
Pace
677
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
September 01, 2018 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.3 | 11,000m | 2:08.9 | 163 | 862 | 25 |
| 9:33.0 | 2,200m | 2:10.2 | 158 | 845 | 25 |
| 9:29.2 | 4,400m | 2:09.3 | 162 | 856 | 24 |
| 9:27.3 | 6,600m | 2:08.9 | 163 | 862 | 25 |
| 9:26.3 | 8,800m | 2:08.7 | 164 | 864 | 26 |
| 9:20.4 | 11,000m | 2:07.3 | 169 | 883 | 26 |