Stephen Wexler 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
September 08, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 25 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 25 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 25 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |