Stephen Wexler 10:00 row
2,217
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
September 08, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217 | 2:15.3 | 141 | 768 | 128 | 25 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 25 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 25 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 26 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 26 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 26 |