Stephen Wexler 15:00 row
3,410m
Meters
15:00.0
Time
2:11.9
Pace
204
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
September 09, 2018 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,410m | 2:11.9 | 152 | 824 | 26 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 26 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 26 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 26 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 26 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 26 |