Stephen Wexler 12000m row
12,000m
Meters
50:51.5
Time
2:07.1
Pace
749
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
September 20, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.5 | 12,000m | 2:07.1 | 170 | 886 | 26 |
| 10:19.0 | 2,400m | 2:08.9 | 163 | 861 | 26 |
| 10:11.9 | 4,800m | 2:07.4 | 169 | 881 | 26 |
| 10:09.3 | 7,200m | 2:06.9 | 171 | 888 | 26 |
| 10:09.0 | 9,600m | 2:06.8 | 171 | 889 | 26 |
| 10:02.3 | 12,000m | 2:05.4 | 177 | 909 | 26 |