Stephen Wexler 10500m row
10,500
Meters
45:15.8
Time
2:09.3
Pace
644
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
November 29, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.8 | 10,500 | 2:09.3 | 162 | 853 | 644 | 27 |
| 9:10.0 | 2,100 | 2:10.9 | 156 | 831 | 127 | 27 |
| 9:02.9 | 4,200 | 2:09.2 | 162 | 855 | 129 | 27 |
| 9:01.1 | 6,300 | 2:08.8 | 164 | 858 | 129 | 27 |
| 9:01.8 | 8,400 | 2:09.0 | 163 | 857 | 129 | 27 |
| 9:00.0 | 10,500 | 2:08.5 | 165 | 866 | 130 | 28 |