Stephen Wexler 7:00 row
1,529m
Meters
7:00.0
Time
2:17.3
Pace
88
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
December 11, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,529m | 2:17.3 | 135 | 764 | 27 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 26 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 28 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 28 |
| 7:00.0 | 225m | 2:13.3 | 148 | 808 | 28 |