Stephen Wexler 40:00 row
9,100m
Meters
40:00.0
Time
2:11.8
Pace
547
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
December 20, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,100m | 2:11.8 | 153 | 825 | 26 |
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 26 |
| 16:00.0 | 1,821m | 2:11.7 | 153 | 826 | 26 |
| 24:00.0 | 1,825m | 2:11.5 | 154 | 829 | 26 |
| 32:00.0 | 1,819m | 2:11.9 | 152 | 824 | 26 |
| 40:00.0 | 1,826m | 2:11.4 | 154 | 830 | 27 |