Stephen Wexler 40:00 row
9,106m
Meters
40:00.0
Time
2:11.7
Pace
549
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
December 24, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,106m | 2:11.7 | 153 | 826 | 26 |
| 8:00.0 | 1,807m | 2:12.8 | 149 | 814 | 25 |
| 16:00.0 | 1,826m | 2:11.4 | 154 | 830 | 26 |
| 24:00.0 | 1,826m | 2:11.4 | 154 | 830 | 27 |
| 32:00.0 | 1,818m | 2:12.0 | 152 | 823 | 27 |
| 40:00.0 | 1,830m | 2:11.1 | 155 | 834 | 27 |