Stephen Wexler 40:00 row
9,175m
Meters
40:00.0
Time
2:10.7
Pace
557
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
December 25, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,175m | 2:10.7 | 156 | 838 | 26 |
| 8:00.0 | 1,816m | 2:12.1 | 152 | 821 | 26 |
| 16:00.0 | 1,831m | 2:11.0 | 155 | 834 | 26 |
| 24:00.0 | 1,836m | 2:10.7 | 157 | 839 | 26 |
| 32:00.0 | 1,838m | 2:10.5 | 157 | 841 | 26 |
| 40:00.0 | 1,855m | 2:09.3 | 162 | 856 | 27 |