Stephen Wexler 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
December 27, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |