Stephen Wexler 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
December 28, 2018 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |