Stephen Wexler 21:06 row
4,986m
Meters
21:06.6
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
December 30, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 4,986m | 2:07.0 | 171 | 887 | 22 |
| 7:00.0 | 1,643m | 2:07.8 | 168 | 876 | 27 |
| 14:00.0 | 1,658m | 2:06.6 | 172 | 892 | 26 |
| 21:00.0 | 1,663m | 2:06.2 | 174 | 898 | 27 |
| 21:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |