Stephen Wexler 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
December 30, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 26 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 26 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 26 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 27 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |