Stephen Wexler 5:00 row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
January 01, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 27 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |