Stephen Wexler 5:00 row
1,119
Meters
5:00.0
Time
2:14.0
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
January 03, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,119 | 2:14.0 | 145 | 768 | 64 | 27 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 27 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 26 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 28 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 27 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 29 |