Stephen Wexler 5:00 row
1,104
Meters
5:00.0
Time
2:15.8
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 06, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 744 | 62 | 26 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 26 |
| 2:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 26 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 26 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 27 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 26 |